We can deal with anything if we live in the moment
All of us have moments, events, situations and personal Noise that weigh on us. Regrets, losses, bad breaks, failures, even the burden of past success, as …
Author: Eric Easter
It isn’t easy, but identifying and stopping our personal Noise leads to a better life
Few things bring on a feeling of helplessness more than being lost. While GPS has been a godsend for the directionally challenged among us (me included), …
Challenging what’s normal helps keep mediocrity at bay
No one wakes up each day and says, “I’m thankful for another day to be mediocre.” No one sets out to be mediocre, nor accept …
Living as who we really are is the best path to a better life
It’s important to determine what matters most in life. This begins with being honest with yourself. It means filtering out societal expectations. It means being an active learner. It …
Remaining focused on what’s most important right now is key to being our best
Continuua abound around us — distance, time, pain, wealth, success, achievement, good/bad, beautiful/ugly, like/dislike, kind/unkind, strong/weak, patient/impatient and so on. We are at different places on …
Navigating difficult times with the right perspective helps us be our best selves
A clear mind is required for living a life at peace. Our personal Noise clutters our mind, distracts us from this moment, demands that we know …
Thoughts on making the most of this moment
Enough is difficult. When is enough, enough? When is enough too much? It can be a difficult concept in a world where “more” drives so many. There is nothing …
Practice letting it go for a better life
Life is best viewed and lived as a series of moments. Each of us can only be fully vested in one moment, in one place. Life is …
Thoughts on optimism and what it really means
Living life as an optimist is a better way to live and improve results. Studies indicate optimists live longer, have less stress, are better problem solvers …
The pursuit of uncomfortableness: Part 2
In the first part of this two-part discussion of the pursuit of uncomfortableness, the focus was on changing everyday behaviors, trying new things, challenging ourselves …
